Find your purpose.” It has become such common advice that few question it. But rather than inspirational, it can feel like a ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited advice, all of which can exacerbate the person's already heightened emotions.

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

When faced with an equation, some people just want to run the other way. Anyone with math anxiety or science anxiety knows ...

Talking therapy for depression and anxiety ‘less effective for young adults’ - Researchers warned there is an ‘urgent need’ ...

Popular among both yogis and social media wellness fans, putting your legs up against a wall can help calm your nervous ...

Anxiety and distress are two very common emotional problems in our daily lives, especially among young people and adults, due ...

The MBA candidate pool is larger this year and more diverse, says GMAC’s Adam Witwer — as well as older and further along in ...

The Saturday Night Live and Barry star told his friend Seth Meyers on Late Night why he chose to pass on participating.

As soon as I heard those words, I shouted for my mum and a nurse ran out to find her. I broke down sobbing and felt like I ...