Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their risk of high blood pressure (a.k.a. hypertension), including making some ...

Here, the key vitamins to take after age 40 and the best ways to get them.

Fromi, a cheese maker that sells out of New York, is working with the U.S. Food and Drug Administration (FDA) to recall 12 cases of its Brie Royal Faucon cheese because they may be contaminated with ...

The CDC specifically recommends washing your hands with soap and water for at least 20 seconds, or the amount of time it ...

There are many other reasons why you're always hot that have nothing to do with the change. Here are some simple reasons that ...

When the toxins staph produces accumulate in the bloodstream, they can cause a particular type of blood poisoning known as ...

Applying the best mineral sunscreen is a great way to shield skin from the sun’s harmful rays that contribute to skin cancer.

Eliminating just one may be enough to ease all your digestive woes.

If you’ve ever slipped on a pair of flip-flops only to regret it halfway through the day, Clarks has a solution for your sore ...