News

Flower put in one final surge in the homestretch on the last hill along 6th Street in Leadville, and sprinted across the ...
After dropping out of the Western States 100 on June 28 after putting so much energy and hype into training for it, the ...
The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.
A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...
This month, you can shop some of our editors’ favorite running shoes starting at just $85. Browse iconic styles like the ...
With real-time readiness scores, hyper-accurate GPS, and more health stats than you'll know what to do with, it’s a personal ...
This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...
We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.
I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.
To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...
Brands could justify the higher weights because super shoes improved running economy in most runners by far more than 1 ...
With a powerful 3.0 HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a ...