So when I heard about a boot camp workout class called ConBody, founded and run by an ex-con, it sounded like it would be no joke. I had to try it.

Boot camp-style training might work for you. This fitness workout will remain popular because it adapts to the latest fitness trends in terms of exercise type, fitness equipment and updated studies.

If you are older than age 40, are pregnant, haven't exercised for some time or have health problems, it's a good idea to check with your doctor before starting a boot camp class — or any new ...

If you are older than age 40, are pregnant, haven’t exercised for some time or have health problems, it’s a good idea to check with your doctor before starting a boot camp class — or any new ...

Life Video · Video Fit Class: 15 minute boot camp style workout pt. 1 Get fit fast with these efficient and effective moves CBC Life · Posted: Jul 11, 2017 2:48 PM PDT | Last Updated: July 11, 2017 ...

Depending on a trainer’s experience, a personal boot-camp session can cost anywhere from Rs700-3,000 per class. Group sessions are cheaper, anywhere from Rs3,000-5,000 a month, usually thrice a ...

"They're more intense than any fitness class and more fun than traditional gym workouts." Try these expert tips and our "DIY Boot-Camp Workout" (at right) to kick your body transformation into ...

The Bootcamp Workout That'll Bust Your Butt Here's what goes down in the popular Barry's Bootcamp class by The Editors of Women's Health Published: Nov 07, 2013 7:45 PM EST Save Article ...