Good old FTP and flat file import will do the trick reliably and never take a day off. Here are the basic steps to automate an FTP download in Windows followed by a CSV insert into MS SQL Server.

Click "Next" and then click the "Finish" button. Save your new database file under a new filename. Double-click the "Sheet1" icon in the "Tables" view port to see your data.

This will save the database export files to your computer. When the process completes, start a new server admin connection to the new server that you’ll be importing to.