When you first start with martial arts, the body is working in ways it hasn’t had to in the past, providing an overall boost to your strength, cardio and dexterity. According to Levi, “A lot ...

But with so many martial arts to choose from, it can be hard to figure out where to start. Well, keep reading if you can relate because we’ll be breaking down some of the best martial arts to learn.

Training for martial arts benefits in conditioning your body, mind, and soul, but also works well for self-defense. People use it in sports like MMA (Mixed Martial Arts), street fighting, street ...

Well, Hapkido might be for you. Hapkido is a Korean hybrid martial art that evolved from Japanese jiu jitsu, and it combines grappling, throws, punches, kicks and joint locks.

Kids train martial arts for various reasons, such as building self-esteem and defense against bullies, but a lot of the time, their training is an after school activity that’s tantamount to daycare.

At only 25 years old, Troy resident Jesse Crawfis has opened his own martial arts studio and was inducted into the Budo Magazine Martial Arts Hall of Fame in New York City. With 30 percent of U.S. … ...

My first martial arts school I enrolled in was Kung Fu. I trained for over two years learning many different techniques. One day I went to my local video store and picked up a copy of UFC 4.

Karate, Jesse Crawfis' martial arts studio, is at 685 S. Adams Road in Birmingham. To schedule a free trial class or for more information call 248-770-7457 or visit ikaratestudio.com.