You use Microsoft Excel 's built-in function to freeze specific rows and columns (often row or column headers), so when you’re scrolling through, these cells remain stationary on the page.

How to alternate row colors in Excel To apply color in alternate rows or columns in Excel, follow these steps- Open the spreadsheet with Excel. Select the rows and columns that you want to colorize.

Repeating Rows in Excel. When your Excel spreadsheet spans several pages, the data is easier to follow when you print the column titles at the top of every page.