Dr Mike Israetel takes on a Navy SEAL style workout including all the major compound lifts, broad jumps and a running test.

Brent Gleeson wasn’t your typical Navy SEAL candidate. But with four powerful mindset shifts, he overcame brutal training and ...

The sun is shining, birds are chirping, and suddenly, hundreds of shirtless men are running through the streets. Before you ...

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

During the training, candidates in their Dive Phase will be harassed by cadre members. They will have their masks ripped off, their fins taken, and their air hose tied in a knot to stop the airflow.

Training for U.S. Navy SEALs, the special operations force, follows a warrior tradition that harkens back to Samurais, but fitness experts say the tough regime is gaining popularity with entreprene… ...

This article is by Tony Clement, vice president, analytics, at Big Spaceship. “The most intense fitness program.” That is how Outdoor Magazine describes the Kokoro Training event. It’s a 50 ...

Navy SEAL candidates participate in "surf immersion" during Basic Underwater Demolition/SEAL (BUD/S) training at the Naval Special Warfare (NSW) Center in Coronado, Calif., on May 4, 2020.

U.S. Navy SEAL candidates participate in "surf immersion" during Basic Underwater Demolition/SEAL (BUD/S) training at the Naval Special Warfare (NSW) Center in Coronado, Calif., on May 4, 2020.

Mark Westover, an engineer from Kitsap, said the training was "imperative" for the SEALs, and, in his time at state parks, had never seen any Navy training. "If I ever did, it would be a small ...