Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...

Over the years, I have coached recruits on the Navy Physical Screening Test (PST) by using this addition but have recently started teaching taking it out, especially with non-swimming athletes.

"It would take four years and 40 surgeries to put me back together," said vet Jason Redman, 50, who teared up while recalling ...

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

Kulick: The SEAL Swim is a challenging combination of swimming, push-ups and pull-ups. Monroe County's James Barchiesi will tackle it on Aug. 16.