Kareena Kapoor Khan follows a disciplined routine with early dinners, workouts, and yoga, prioritizing mental and physical ...

Kareena Kapoor’s early dinner and bedtime routine is not just discipline; it is science-backed wellness, improving digestion, ...

Kareena Kapoor spills secrets about her fitness, stating that it includes having dinner by 6 pm and going to bed by 9:30 pm.

Kareena Kapoor opened up about embracing the slow life at the age of 44. She also opened up about her choice of roles.

Actor Kareena Kapoor Khan shared her sleep and fitness routine, which she follows at the age of 44. In a latest interview, ...

In a recent interview, Kareena Kapoor opened up about her revamped lifestyle and daily routine. She revealed that she now ...

Bollywood celebrities like Malaika Arora and Kareena Kapoor are embracing early dinners for better health. Malaika follows a ...

Ideally, having dinner at 6.30 pm aligns closely with the circadian rhythm or the body’s response mechanism that aligns its ...

Rajkummar Rao dominates with a never-seen-before avatar, infusing his role with intense power, menace, and charisma. The ...

Kareena Kapoor opens up about her fitness and sleep routine, stating that now it includes early dinners at 6 pm and bedtime ...