Our man Brunty ponders the performance of pro triathletes recently in single-discipline events – and how it compares to his ...

Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every ...

Fast and cool aero road helmets are also safe. Either equipped with MIPS anti-concussion technology or the brand’s ...

Steeped in history, Escape from Alcatraz has become legendary in the world of triathlon. Here's everything you need to know ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

German triathlete Laure Philipp is, quite simply, one of the world’s best when it comes to full Ironman and 70.3 racing, as demonstrated when she smashed both world records for Ironman-branded events ...

From improved frame aerodynamics to shorter saddles and higher, comfier positions, cyclists have a lot to thank tri bikes for ...

With several lens and colour options to choose from, is there a pair of Zone3 Vapour goggles to suit you? Editor Helen ...

Over the last 10 years of so, India Lee has proved herself to be one of the more versatile British women in multisport, eminently competitive whatever the distance or format. Originally from ...

With this year’s Ironman World Championship just days away, we look back at one of the sport’s most memorable moments on Big Island – when Australia’s Greg Welch outpaced Kona legend Dave Scott in ...

The World Triathlon roadshow is on the move again, this time to Alghero, Sicily, for the third round of the 2025 WTCS on 31 May. Here’s everything you need to know about this new addition to the elite ...

As part of our Tri Legends series, in which we speak to some of the stars of 220‘s lifetime, we speak to British athlete Spencer Smith about triathlon’s journey ...