Trying to avoid gluten? When people first hear “gluten-free,” they often think of restrictions — no bread, no pasta, no fun.

You began adding a few more eggs into your daily routine. replaced your typical snacks with biltong, chicken strips, and ...

American actor and comedian Deon Cole has been making steady progress following a medical emergency last week.  Deon, best ...

Capetonians are in for a treat as SA Rugby recently announced that yet another one of its Springbok matches will be played in ...

The coveted Metro FM Music Awards have come and gone, and it appears there is much room for improvement, as viewers wasted no ...

Forget the last-minute bath salts or supermarket flowers—this Mother’s Day, why not give mom something that really speaks to ...

Cape Town based DJ Mr Thela (born as Simphiwe Sihawu) has made history by winning the prestigious Metro Award for Best ...

After receiving a guilty verdict for her role in the disappearance of her six-year-old daughter, Kelly Smith's home was set ...

The Golden State Warriors punched their ticket to the second round of the NBA playoffs on Sunday, shaking off two straight ...

Award winning TV and Film producer, Lungelwa Lulu Hela celebrates two magical years of the multiple award nominee and winning ...

The Indiana Pacers started hot and held on late to beat the Cleveland Cavaliers 121-112 on Sunday, defeating the Eastern ...

After captivating audiences with his portrayal of Korabo “KB” Molapo in Netflix’s Blood & Water, the time has come for actor ...