Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.

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You may oil hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...

To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But ...

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one ...

Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

Exercises like running and walking can play a key role in your weight-loss journey. But is it enough to do 30 minutes of ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...