Check how limited outdoor play affects children’s mental health, leading to anxiety, emotional issues, poor cognition, and ...

While the rain lashing against the windowpane outside makes everything feel snug use hazelnuts as your health secret to ...

Many women may feel exhausted before periods due to hormonal fluctuations, premenstrual syndrome, bloating, and more.

Learn why liver patients must avoid excess salt. Understand how sodium worsens ascites, fluid retention, liver damage, and ...

Check the mental health benefits of yoga and Pilates. Learn how each practice supports focus, clarity, and emotional balance.

तुलसी और नींबू दोनों में ही औषधीय गुण भरपूर मात्रा में मौजूद होते हैं। लेकिन क्या आपने इन दोनों चीजों को एक साथ मिलाकर पिया ...

While applying your sunscreen regularly is a good practice missing certain areas of your body can reduce its effectiveness ...

Humid and moist weather conditions in the rainy season can lead to excessive sweating and bad odour. Tap to read the ...

Stretching before bed helps with weight loss as it helps reduce stress hormone, improves sleep quality, burns calories, and ...

Science says sniffing your partner’s armpits could predict healthier kids! Read ahead as an expert explains the genetics ...

Fruits are packed with fiber and antioxidants. It is full of vitamins and minerals essential for the body. But is it right to ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...