Read the latest articles from 104.5 THE TEAM's own, Matt Kiger. Connect with Matt Kiger through email, social, and more.

It's an uphill battle, but with the Knicks resiliency and toughness, coupled with a potential dip in motivation to get ring ...

Before we reveal which New York city received the most snow in the 2024/2025 winter season we should let you know who the ...

If you're a fan of getting chicken tenders at sporting events this rating system by a baseball legend might tell you which ...

If you're looking to encounter a ghost, this historic Albany street is home to one of the Capital Region's most famous ghost ...

Police say a public tip led to the arrest of a minor, alleged to have started the massive inferno in Gloversville this week ...

Mother's Day is Sunday May 11th so let's start planning! Here are 10 Capital Region Mother's Day Suggestions for the moms in ...

Stewart's Shops of the Capital Region have announced a change to their award-winning Mint Cookie Crumble Ice Cream effective ...

Coming in at number 6 is Lake George. The Queen of American Lakes is now home to the common garter, northern redbelly, and ...

There’s a village in upstate New York called Tuxedo Park that used to be an exclusive resort developed by a young tobacco ...

They get arguably the best pound for pound athlete in the draft in Carter at number 3, then still get their pick at any ...

Congrats to the following top three winners of the WTMM 2025 NFL Draft Party at Katie O Byrne's Irish Pub on 104.5 the Team ...