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She has experienced “natural fluctuations” since then and shared how she is maintaining her progress.

The fix: Move as much as possible, drink lots of water, and go easy on alcohol, which can be dehydrating. To ease symptoms, ...

Now through Monday, May 26, Prevention readers can take 20% off their order of $1,000 or more. That translates to up to ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

“Salicylic acid face washes can also be extraordinarily helpful for blackheads and this is a great gentle cleanser,” says Dr.

However, because fish oil supplements are fat-soluble, you should take them around a meal, whether it be with breakfast, ...

Ultra-processed foods have been linked to everything from obesity to certain forms of cancer, but new research suggests these ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...