Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...

President Donald Trump says he plans to tap Chad Meredith, a former state solicitor general in Kentucky, for a federal ...

Low blood sugar is either reactive or nonreactive. Reactive low blood sugar can occur a few hours after a meal, and an ...

From the Create a New Custom Workout screen, select Add to add the intervals. Add an interval of 3 minutes work, using the ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...

Cardiovascular exercise helps strengthen your heart, allowing it to pump blood more efficiently and improving blood flow to ...

Kathy Seward MacKay lost her husband in 1997 because of tainted blood-clotting products. She’s worried about history ...

Using a blood test that requires 8-10 vials, Ultrahuman Blood Vision will deliver an assessment on your markers for cancer, ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s diversity,” Nguyen says. This is advantageous because each type of ...

Lead poisoning is a lesser-known threat that can have irreversible negative health impacts on children. Learning about ...

This Sunday’s readings call the faithful to reconsider the most holy body and blood of Christ in light of extreme divisions ...