She also emphasised the importance of eating seasonal fruits like mangoes, which are naturally in sync with your body’s needs ...

Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...

Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump.

As the mango fever kicks in, celebrity nutritionist Rujuta Diwekar took to her social media to share some benefits of this delicious fruit. She talked about its benefits and also dispelled some common ...