Daniels used the technique to help him improve on his overall progressions and awareness in the pocket, which is one of the things Milroe needs to work on as well as he starts his NFL career. So the new Seattle Seahawks quarterback plans on taking the same step.

There's another era underway in Seattle, too, after the Seahawks decided to undergo a change at quarterback after trading Geno Smith and signing Sam Darnold to a multiyear deal. While Darnold is the projected starter for 2025, the team's newest quarterback quickly showed signs of progress during his first NFL practice.