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Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

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After winning back-to-back surfing world championships, Filipe Toledo has announced he won’t go for a threepeat. Instead, the 28-year-old is taking the year off to address his mental health. Toledo ...

Begin in a lunge position. Grab your back foot with your hand on the same side, lean forward, and then stand up tall. If you manage to nail it on your dominant side, try testing your non-dominant side ...