Our goal is to advance everyone’s health through science. Right now, women in our country are more likely to suffer chronic ...

Este es el calzado que necesitas si te duelen los pies y si quieres caminar muchas horas por la ciudad con unas zapatillas bonitas, cómodas y transpirables.

“Addressing low iron levels at the menopausal transition may be a candidate approach for alleviating the ‘brain fog’ commonly ...

ランニングはウォーキングより1分あたりの消費カロリーが多いけれど、だからといって体脂肪の燃焼量も多いとは限らない。ダイエットコーチのケイティ・ペンランドは、40代でランニングからウォーキングに切り替えた。これには賛否両論あるだろう。しかし、彼女にとっ ...

There’s a lot you can do to support good brain health. Of course, getting out and about in the world is one of the most ...

Estas sandalias deportivas de Decathlon (13€) se agotan cuando suben las temperaturas: favoritas para salir a andar ...

But the reality is that Clark has been working hard during the seven-month offseason. Before that, she’d barely had a moment ...

Van Lith has put in years of work behind the scenes to bulletproof her body and mind, something she says is the real key to ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

Acne-prone skin like mine should use an oil-free moisturizer to hydrate without adding extra oil to our faces. Thanks to a ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.