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There’s a lot going on as we age, and not all of it is welcome. “A lot of women are blindsided by the changes that occur from menopause,” says Lauren Streicher, MD, a clinical professor of ...
We all have the ability to be resilient, but we need to know and grow the skills that boost that quality. The resilience and well-being expert Amit Sood, MD, explains which skills to focus on.
Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
Probiotics — those good-for-you live bacteria and yeasts — are touted as being both healthy and helpful for digestion. That’s for good reason: Science shows probiotics are a great way to ...
The new HIV PrEP option could drastically reduce the number of new cases by offering a new alternative to daily pills or ...
Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...
Discover the top 7 foods that can raise your heart disease risks, including processed meats, sugary drinks, and more. Learn ...
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Let’s face it: Grocery shopping, meal prepping, cooking, and cleaning up afterwards takes a lot of energy. Once you’ve actually eaten and washed the dishes, getting up and moving may be the ...
Recalled chicken fettuccine alfredo meals may be contaminated with listeria, which can cause serious illness in high-risk ...
The actor Eric Dane says he can no longer use his right arm because of ALS, a degenerative brain disease that slowly robs people of mobility. While there is no cure for ALS, current treatments can ...
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