Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

From whole-grains to fiber-rich fruits such as apples, high-fiber snacks are a great way to help you reach your recommended ...

Wall balls are a CrossFit exercise that combines squats and explosive movements to improve endurance and strength, boost your ...

Multiple sclerosis (MS) can legally qualify you for disability benefits depending on how the disease affects your movement, ...

Rheumatoid arthritis (RA) can make working difficult. Depending on how severely RA affects your ability to work, it can be ...

Ankylosing spondylitis (AS) affects women differently than men. Ankylosing spondylitis symptoms in females may be less ...

Products like oatmeal, coffee drinks, salad dressings, trail mix, ketchup, and flavored yogurts can all pack a significant ...

More than 300 cartons of Friendly's Vanilla Bean ice cream are being recalled after being filled with Cookies and Cream, ...

Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...

If you choose to work out while fasted, it’s best to plan your workouts around your eating schedule to ensure your body has ...

Some foods can cause an imbalance in your estrogen levels. If you have conditions such as endometriosis or breast cancer, you ...

Walking has a host of benefits for your mental and physical health. But how can you get the most out of each stroll? Here's ...