Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.

Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...

You may oil hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Heat rash, usually very itchy, can affect anyone, especially when it gets hot and sticky. These home remedies for heat rash ...

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But ...

Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one ...

Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...

Exercises like running and walking can play a key role in your weight-loss journey. But is it enough to do 30 minutes of ...