New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.

Tomatoes may trigger gout flares because they can increase levels of uric acid. Learn how eating tomatoes may affect gout and ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

The McMigraine combo actually contains migraine triggers for some people, like salty foods, processed foods, and sugary ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Broad autism phenotype (BAP) describes a set of observable traits or characteristics that align with autism spectrum disorder ...

Learn about retrograde amnesia, its causes, symptoms, and how it affects memory. Discover treatment options and whether lost ...