This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is ...

Below, Harris shares her journey—from struggling to stay awake at work to the long-overdue sleep doctor referral that ...

During REM sleep, the body enters a state of paralysis. This can pose a danger for patients with weakened diaphragms due to neuromuscular diseases.

Sleep paralysis leaves 20% of people temporarily unable to move while fully conscious, often accompanied by hallucinations.

Waking up and not being able to move or speak can feel terrifying. This strange experience is known as sleep paralysis—and it ...

Many people suffer in silence, tossing and turning through the night, unaware that their restless sleep stems from everyday ...