Three months since Suzanne Harrington was prescribed the weight-loss jab Mounjaro, she opens up her diary and reveals all ...

Far from the complexities of fad diets and extreme workout regimens, Sadhguru’s method emphasizes conscious eating, digestive ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

LOVE Island fan-favourite Shaughna Phillips has revealed she’s pregnant with her second child. The ITV2 star made her reveal ...

Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...

Former president Rodrigo Duterte has gotten thinner, his daughter, Vice President Sara Duterte, told Filipinos in Melbourne, ...

LOVE Island star Shaughna Phillips stripped to her underwear as she revealed her incredible six-stone weight loss. The mum of one – who has repeatedly clapped back at suggestions she’s ...

The singer explained she prefers to call her weight loss journey a process of 'weight release', admitting she tried GLP-1 ...

From avoiding coffee in the morning to staying hydrated, here are five habits that can fast track your weight loss journey.

Tom Aspinall was officially recognized as the UFC heavyweight champion in the post-fight press conference at UFC Baku. First, ...

Discover Jithin VS's 7 high-protein South Indian breakfast recipes for sustainable weight loss and energy, featuring paneer, ...

Yet according to research published in the International Journal of General Medicine, there’s another huge benefit of walking directly after a meal: lowering your blood sugar. If weight loss is your ...