But stress can become more manageable by adopting healthy lifestyle factors, such as taking a walk in nature or practising ...

A 2020 study in the Journal of Adolescence found that school-year transitions significantly affect adolescents’ mood and behaviour, especially after long breaks.

Social anxiety robs you of curiosity – it’s self-centred by design, even though it feels focussed on everybody else – and it ...

LISD’s head counselor is urging families to create structure at home to help ease student anxiety during the back-to-school ...

For three or so years, anxiety had me in a chokehold. I remember not being able to leave the house. I used to get panic ...

Sandy Riddle, Elysian's inclusion and outreach lead, says the aim is to use "gentle, creative approaches - involving time ...

Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...