From the Create a New Custom Workout screen, select Add to add the intervals. Add an interval of 3 minutes work, using the ...

VETERAN George Ford spilled blood fighting to give the people of Afghanistan their freedom. The hero Para had to use a ...

A grandfather who was exercising seven times a week was shocked when a health MOT revealed he was pre-diabetic - and has ...

It was desperation to lose the stubborn three stone in baby weight I'd put on after two children that first led me to ...

SHEEMA Patel was just weeks into motherhood when agonising back pain left her screaming in the street. Doctors told the now 42-year-old from Harlow, Essex it was sciatica, but the truth was ...

A Buckinghamshire mother has urged people to sign up to a UK-wide health and care research registry after joining a trial ...

Kathy Seward MacKay lost her husband in 1997 because of tainted blood-clotting products. She’s worried about history ...

Outlander fans have been buzzing with speculation about the prequel series Blood of My Blood after Starz's official Instagram ...

Kagiso Rabada said he is willing to put his body on the line for South Africa after emerging as his team’s hero in their ...

In a fight scene, a gun accidentally got whacked across my face,” Wilson told Access Hollywood in an interview last week. “It ...

There's a split among President Donald Trump and some of his most devout MAGA supporters as Trump weighs how the U.S. should ...

Here's three main ways to type your blood: One of the easiest and most effective ways to determine your blood type is to have ...