Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

She also emphasised the importance of eating seasonal fruits like mangoes, which are naturally in sync with your body’s needs ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

Mango season has arrived, and with it comes our craving for this juicy, golden fruit. However, many people hold back from ...

Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...

Rujuta Diwekar shares an easy method to identify if a food is genuinely good for your health, emphasizing the importance of local, seasonal eating. Diwekar emphasized the connection between our gut ...

Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...

Rujuta Diwekar, in a Tweak India video, revealed that she never owned a weighing scale and also never weighed her clients. She also called it ‘stupid’. Celebrity nutritionist Rujuta Diwekar ...

In her recent video, Kareena Kapoor's nutritionist, Rujuta Diwekar, has revealed two power foods to beat sleepiness in the ...

Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit and energized even on days when you are not able to exercise regularly.