Sofia loves Tai Chi, a Chinese martial arts practice sometimes called “shadowboxing.” Studies confirm that martial arts helps balance, cognitive function, psychological health, weight loss, and ...

Kim Sharma is red hot in a bikini. In a new social media post, the Indian actress and model shows off her sensational figure while vacationing in Europe. “Spanish summer,” she captioned one of the ...

Julia doesn’t take shortcuts to getting in shape. In one of the show’s tell-alls she slammed Yara Zaya for promoting plastic surgery. She believes that young people have become “lazy” by opting to go ...

Savannah Chrisley is boating in her bikini. In a new social media post, the reality star shows off her fabulous figure in a skimpy swimsuit while falling off a boat with dad Todd, who President Donald ...

Pia Whitesell is heating up Greece in her bikini. In a new social media post, the model and actress shows off her fantastic figure in a skimpy swimsuit while vacationing in Europe. “Oh Greece . i love ...

Coronation Street's Michelle Keegan just shared an adorable post on Instagram. In it, she showed off her figure in a ...

Latto has experienced the wrath of body shamers. She was once attacked on social media for gaining weight. “I’m getting off ...

Special Forces contestant and singer, Jessie James Decker, just did the High School challenge on Instagram. She wore a butter yellow dress.

Olympian and America's Sweetheart, Shawn Johnson is on Special Forces, and she and castmate Jessie James Decker met up for a ...

Heidi Montag is posing in her bikini. In a new social media post, The Hills star shows off her fabulous figure in a skimpy swimsuit and cowgirl hat. “Home sweet home… and I found what I’ve been ...

Christie Brinkley has a book out, and she went to an author's event to promote it. Christie showed off her amazing legs in a ...

Lea Michele has an amazing bikini body, and she does a lot of cardio to keep herself fit. Here are 7 of her fitness tips.