Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

When you think of athletic apparel, Hanes probably isn't the first name that comes to mind. Athletic wear and athleisure has ...

On Saturday, March 15, I ran my first 5K. Here’s what surprised me the most.

Carlos Rojo, experto en equipamiento y rendimiento deportivo aplicado al running y creador de contenido en redes sociales, considera que hay que apostar por la prudencia.

La Zurich Rock ‘n’ Roll Running Series Madrid ya piensa en 2026. La organización ha confirmado la fecha de celebración y ha anunciado cómo y cuándo se abrirán las inscripciones.

Si queremos mejorar el rendimiento, ganar resistencia y reducir el riesgo de lesión es necesario apostar por el entrenamiento de fuerza aplicado a corredores.

Diseño rompedor, amortiguación reactiva y una comodidad que sorprende. Así son las Adidas Adizero Evo SL que están conquistando a los runners más modernos esta primavera.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.