From blood lactate to double threshold sessions, "The Norwegian Method" author Brad Culp shares the secrets to Norway's ...

These three explosive moves will train your "triple extension"–the powerful co-ordination of hips, knees, and ankles ...

After Ethiopia's Mohammed Aman fled a doping test in 2021, he served a four-year ban while technically still eligible to ...

Klares and Begley, who were visiting from Philadelphia, chose to run the BMO Vancouver Marathon as part of a trip to visit ...

“You don’t have to be an elite athlete to fuel like one,” De Grasse says. “Milk is one of the most accessible ways to support ...

The aim was to understand how pushing a stroller changes mechanics and whether those changes might increase injury risk. The ...

Kenya’s Brian Kipsang, who finished fifth in the 2024 race in 2:08:38, recently tested positive for the banned substance ...

U.S. runner Meg Eckert ran 603.156 miles (970.685 km) at the 6-day World Championships in France, smashing the previous ...

The Olympic 200m champion went from Slam to glam at Monday’s gala, bouncing back from a second-place finish at the weekend’s ...

Admitting you walked during a race doesn’t typically earn you bragging rights. But for Richmond, B.C.’s Evan Dunfee, “walking ...

Canada’s second-fastest marathoner takes fans behind the scenes in an emotional YouTube video, reflecting on his 2:07:02 ...

New Tecumseth, Ont.'s Ana Laura Fray stole the spotlight on Sunday as marathoners delivered big across Toronto, Vancouver and ...