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13 Common Causes Of Sudden, Unexplained Weight Gain, According To Doctors
Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...
3 Reasons Why Shorter, Less Intense Workouts Are More Effective, According To A Trainer
Intense, draining routines are hard to keep up with, whether it’s because you’re too drained the next day or flat-out ...
「医師は何も分かっていない」英ジャーナリスト、エマ・バーネットが明かす“子宮内膜症の苦しみ”
31歳で子宮内膜症と診断されて以来、闘病生活をオープンに語り続けてきた英ジャーナリストのエマ・バーネット。公開書籍や本を執筆し、ラジオやテレビでも自らの体験を共有しながら、この病を抱える患者へのサポートや治療の向上を訴えてきた。テレビやラジオのプレゼ ...
Gen Z Is Bringing Back The Drunk Cigarette—And These Doctors Have Concerns
There’s no definitive data yet on the exact harm of a once-a-month cigarette—but doctors agree it’s wise to err on the side ...
What Is The Botox Brow Lift? Dermatologists Explain The Trend.
Yes, the social media hype is real: A few needle pokes can in fact leave you with more elevated arches. “Patients, of all ...
Could A Weight Loss Drug Save You From Stroke? Science's New Discovery, Explained
Clifford Segil, DO, a neurologist at Providence Saint John’s Health Center in Santa Monica, CA, agrees. “Lowering a person’s ...
6 Best Barefoot Shoes For Women, According To Podiatrists
A shoe’s drop is the difference in height between the heel and forefoot (the front part of your foot). Among other things, ...
‘I Started Strength Training At 62 After A Double Organ Transplant—And I'm Stronger Than Ever’
I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...
These 6 Expert Tips Make It So Much Easier To Enjoy Working Out As A Beginner
Pick the time of day that’s best for you. Some people love working out in the morning, while others prefer to exercise in the ...
FP Movement tennis review: One fitness editor's thoughts
If you prefer the ease and increased coverage of a tennis dress, FP Movement's Never Better Dress scores points for ...
La maquilladora profesional Bobbi Brown y sus cuatro sencillos pasos para un maquillaje natural impecable: "La mejor estrategia no es simplemente usar menos"
Descubre esta guía de una profesional de la belleza para un maquillaje natural impoluto Cuando empecé como maquilladora en los 80, la gente usaba intencionalmente bases de maquillaje más oscuras y del ...
Qué es el cardio inteligente, el método para quemar más grasa en menos tiempo con la estrategia que mejor funciona para tu cuerpo
¿Cardio HIIT o LISS? ¿Cuál es más efectivo para perder grasa? La respuesta no es tan simple como parece, pero aquí te damos las claves para elegir el mejor según tu objetivo, tu cuerpo y tu estilo de ...