If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are at an all-time high, ...

Dry shampoo is a hair-saver between washes, but no bottle lasts forever. Whether you just ran out of your go-to or love ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...

Over half of mothers in the UK stop breastfeeding before they’re ready. We need to consider the emotional impact this might ...

For our sexual fantasists out there, thrusting vibrators are ideal for daydreaming about the best sex of your life — or ...

Protect from the sun: Olive oil contains antioxidants such as vitamin E and phenol alcohols. These substances work to protect hair from damage caused by the sun's ultraviolet rays, which can otherwise ...

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

If you were hoping that the sweat would subside as you take the medication, like it does for other side effects, there’s bad ...

The risky stunt is as dangerous as it looks. Here’s what to do instead for real strength and stability ...

Two weeks into her emergency department orientation at a Seattle hospital, Kelsey, a 21-year-old nurse, was already starting to worry she might not leave work alive that day. Her patient, bound in six ...

Intense, draining routines are hard to keep up with, whether it’s because you’re too drained the next day or flat-out ...

Pick the time of day that’s best for you. Some people love working out in the morning, while others prefer to exercise in the ...