31歳で子宮内膜症と診断されて以来、闘病生活をオープンに語り続けてきた英ジャーナリストのエマ・バーネット。公開書籍や本を執筆し、ラジオやテレビでも自らの体験を共有しながら、この病を抱える患者へのサポートや治療の向上を訴えてきた。テレビやラジオのプレゼ ...

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

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There’s no definitive data yet on the exact harm of a once-a-month cigarette—but doctors agree it’s wise to err on the side ...

Yes, the social media hype is real: A few needle pokes can in fact leave you with more elevated arches. “Patients, of all ...

Clifford Segil, DO, a neurologist at Providence Saint John’s Health Center in Santa Monica, CA, agrees. “Lowering a person’s ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...

A shoe’s drop is the difference in height between the heel and forefoot (the front part of your foot). Among other things, ...

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Why it's effective: The dumbbell glute bridge strengthens your glutes and core, which can help reduce back pain and also support pelvic floor strength and stability, both common concerns in your 40s.

Cualquiera que sea mínimamente sensible a las emociones de los demás podría asumir que posee una alta inteligencia emocional. Pero no es tan ...