Fast food isn’t famous for helping anyone lose weight. However, you can still enjoy a quick, convenient meal at your favorite chain without packing on pounds. In fact, there are even options that will ...

If you can hold these 3 positions, you’ve got serious strength, balance, and endurance for your age. Here's how to test yourself.

PepsiCo is discontinuing 14 Pepsi and Mountain Dew drinks, including Major Melon and Nitro Pepsi. Is your favorite on the list?

Costco sells the delicious Citterio 18 Month Prosciutto Di Parma for far less than the grocery store. “This stuff is a staple ...

Chick-fil-A and Taco Bell just launched new limited-time items including crispy chicken, shakes, and slaw-topped sandwiches.

Costco Instant Savings start today! From household essentials like paper towels and laundry detergent to hydrating summer ...

A trainer shares five daily exercises that tighten your waist and fire up your core after 45—no crunches or equipment needed.

This easy breathing method lowers cortisol and supports fat loss for women over 50, experts say. Try it daily for real results.

“The fifth McFlurry is the birthday cake McFlurry also available now,” Snackolator writes. “I guess we should be happy we got ...

Swap your carb-heavy breakfast for a protein shake and burn 300 extra calories daily after 40. Dietitian reveals the science.

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

David Beckham's new BEEUP snacks use real honey for natural energy. Now available in Target stores nationwide.