Heard of this new health fad, poeple adding a pinch of salt to their water for hydration lately. Incorporating a pinch of ...

Check how limited outdoor play affects children’s mental health, leading to anxiety, emotional issues, poor cognition, and ...

Learn why liver patients must avoid excess salt. Understand how sodium worsens ascites, fluid retention, liver damage, and ...

Check the mental health benefits of yoga and Pilates. Learn how each practice supports focus, clarity, and emotional balance.

While applying your sunscreen regularly is a good practice missing certain areas of your body can reduce its effectiveness ...

Want a refreshing and light snack for summer? Try this Madhuri Dixit's watermelon and feta cheese salad. It helps keep your ...

तुलसी और नींबू दोनों में ही औषधीय गुण भरपूर मात्रा में मौजूद होते हैं। लेकिन क्या आपने इन दोनों चीजों को एक साथ मिलाकर पिया ...

Humid and moist weather conditions in the rainy season can lead to excessive sweating and bad odour. Tap to read the ...

Stretching before bed helps with weight loss as it helps reduce stress hormone, improves sleep quality, burns calories, and ...

Science says sniffing your partner’s armpits could predict healthier kids! Read ahead as an expert explains the genetics ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...

Some of the evidence suggests that the internet is shrinking our grey matter shortening attention spans weakening memory and ...