Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

The U.S. Department of Agriculture’s Food and Safety Inspection Service issued the recall in connection with an ongoing listeria outbreak related to multiple hospitalizations and deaths.

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal. Last October, I completed the Spanish portion of the route (that’s me in the ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a registered dietitian at Foodess. Vitamin C is also important for collagen ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

Antihistamines are commonly used to treat allergies and allergic reactions. But antihistamines like promethazine, doxylamine, ...

There’s no magic way to erase relationship stress, but if you can get a handle on it, your body will respond positively. Try ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Skin cancer is serious, and there are many misconceptions about what causes it, how to protect yourself, and more. Here, ...

Gloss can be used beyond your pout; rub a pink or coral hue onto the apples of your cheeks for a dewy blush. Swipe a pea-size ...

My voice has been my stock-in-trade nearly all my life. I performed in musicals throughout high school; in college, I earned ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...