Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

Before he scored a stunning victory over Andrew Cuomo, the 33-year-old campaigned through the five boroughs—on foot.

Kipyegon is drawing inspiration from Kipchoge ahead of her own chase of an impossible barrier: “I want to achieve what Eliud has achieved.” ...

To put metrics around that, Helms adds that you may be ready to progress if your weekly mileage has been consistent for four ...

Knox Robinson is a runner, writer, and coach. He is the cofounder and captain of the Black Roses NYC run crew, and an ardent purveyor of running culture. In the RW+ program How to Master the Half ...

Fermín Cacho no ve imposible que Faith Kipyegon se convierta este jueves en la primera mujer en la historia en correr la milla por debajo de 4 minutos en el reto 'Breaking4' de Nike ...

The answer popped up when I was scrolling through Runner’s World’s brand-new Guide to Strength Training, which includes a ...

Diabetes can cause circulation and nerve problems, which can lead to foot infections and, in some cases, amputation. Examining your family health history can be a wakeup call to start a running ...

Pensadas para correr con eficiencia, pero también para el día a día. Así son las Adidas Adizero Evo SL: ligeras, cómodas y con un diseño que no desentona fuera del asfalto.

Compared to the rest of Hoka's running shoes, the Mach 6 is designed with a tighter fit, particularly in the upper, which ...

Ana Peleteiro promete explicar en el futuro su renuncia a competir con España en el Europeo por países de Madrid, pero confirma que está sana y trabajando en su nuevo negocio en Ribeira ...

La campeona olímpica de maratón Sifan Hassan correrá el nuevo 'Major' de 42K en Sídney el domingo 31 de agosto, lo que prácticamente descarta su concurso en la pista en el Mundial de Tokio ...