Certain foods can be the cause of urinary incontinence known as diuretics, stimulating your bladder and increasing the volume of urine, such as foods that are high in spice, sugar or acid, according ...

One little-known fact about heart health: Once you develop one cardiovascular condition, your odds of developing another are higher. It makes sense. Whether related to genetics, lifestyle factors, or ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

Bipolar mood disorder can be disorienting for the person experiencing it, as well as for the people close to them. Previously, we’ve explained that bipolar disorder is “a biochemical, genetic and ...

Ahead, I’ll share the pineapple benefits I learned about from eating pineapple every day, the one drawback I discovered, and Zumpano’s expert insight on how to make this fruit a healthy part of your ...

The latest dementia research and treatment We’re living in a hopeful era for tackling Alzheimer’s disease, thanks to groundbreaking strides in both diagnosis and treatment. The latest therapies ...

Is it OK to put dirty socks back on clean feet? What if you jumped in the gym shower with good intentions to change into clean clothes, but realize once you open your bag that you forgot your socks?

It’s well demonstrated that having consistently high cholesterol can lead to a range more health problems, with heart attack and stroke being two important examples. However, a new study has made a ...

Psyllium husk Derived from the seeds of the Plantago ovata plant, psyllium husk plays a versatile role in digestive health. “It can help soften harder stools and soak up water in loose stools, so it ...

Breastfeeding is a nurturing practice that deepens the connection between mother and baby. You might already know about its amazing perks—like boosting your baby’s immune system and helping moms shed ...

1. Choose whole, unprocessed foods whenever you can One way to lose weight without exercise is by choosing unprocessed foods as much as possible. “Fruits and vegetables come as nutritional ‘packages’ ...

Where it gets interesting is that foot arch is not necessarily a trait kids are born with. The Cleveland Clinic explains that babies typically have flat feet. As the child ages, especially between ...