ZOE — Feel healthier. In weeks.
ZOE helps you improve your health with at-home tests, personalized food scores, and expert nutrition advice. Thrive with ZOE’s science-backed program!
How to Improve Gut Health: 16 Science-Backed Methods - ZOE
Jul 22, 2025 · With the ZOE program, our at-home test shows you which of the 50 “good” and 50 “bad” bugs you have in your gut and which foods can help you improve your gut health.
ZOE — Feel healthier. In weeks.
ZOE helps you improve your health with at-home tests, personalized food scores, and expert nutrition advice. Thrive with ZOE’s science-backed program!
How to Reverse Arthritis in 8 Weeks With Dr. Tamiko Katsumoto
May 19, 2025 · Want a healthy immune system? Start with your gut. ZOE offers the world's most advanced gut microbiome testing.
How ZOE Works
How does ZOE actually work? At-home tests, personalised food scores, and advice from our experts in science and nutrition. ZOE is one of a kind – just like you.
Protein: How Much Do You Really Need? A Comprehensive Guide
Aug 6, 2025 · Are you confused about how much protein you need? Using the latest evidence, ZOE’s scientists have produced this comprehensive protein guide.
ZOE Membership: Personalized Nutrition
As part of your membership, the ZOE app combines your test results with our technology to give you access to your personalised ZOE Scores for any food or meal, access to our team of expert nutrition coaches, and daily bite-sized lessons designed to help you reach your goals.
Our Science - ZOE
METHOD (Measuring Efficacy THrough Outcomes of Diet) is a randomised controlled trial assessing the effectiveness of following ZOE’s personalised nutrition program, compared to standard care dietary advice, on cardiometabolic health. Our findings have been published in Nature Medicine.
How Coffee Changes Your Gut Microbiome - zoe.com
Nov 18, 2024 · ZOE’s scientists recently published a new paper on the world’s favorite beverage: coffee. By analyzing data from more than 22,000 people, they brought to light a fascinating …
High-Functioning Depression with Dr Judith Joseph - zoe.com
May 1, 2025 · Want a healthy immune system? Start with your gut. ZOE offers the world's most advanced gut microbiome testing.