Leg Curl/ Leg Curl Machine
0:34
YouTubeVanderbilt University
Leg Curl/ Leg Curl Machine
This is a video showing how to correctly use the leg curl machine in the Vanderbilt Recreation and Wellness Center to work your hamstring, glute, and abdominal muscles.
161.2K viewsJul 18, 2013
Shorts
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Lying Leg Curl Machine Demonstration For Beginners - Isolation Exercise For
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