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Here’s a great alternative to the leg press that you can do at home (or at the gym) if you dont have a leg press machine accessible. #legpress #legday #quads #glutes #homeworkout #homeexercise #workoutathome #trainwothme #movementismedicine #motivation #diyworkout #homegym #fitchick #strongmama #strength #dumbbells #legworkout
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